Back pain is a universal reason for absence from work and for seeking medical treatment. It can result from injury, activity, and certain medical conditions. Chronic back pain affects lots of people and many experience frequent sleep interruptions due to continuous discomfort.
With the right mattress, you can reduce the aches and pains during the night time. It will help you feel better and alert during the day.
What is the “right” mattress for back pain? It depends on several components, comprising the material construction, thickness, and firmness of the mattress, as well as your body weight and sleeping position.
Mattress for Back Pain Reviews
1. Signature Design by Ashley – 12 Inch Chime Express – Hybrid Innerspring
Design: Ashley Furniture Signature Design offers very low price mattresses. They designed this Ultra-luxury hybrid mattress with 680 individual power wrapped coils and gel memory foam for superior comfort and support. The padded foam offers you a cozy, soft, and comfortable sleep that you always wanted in your life.
Safety: This innerspring mattress is easy to maintain because it is made up of hypoallergenic materials that keep pollen, dust mites, and pet dander far away. It is an ideal choice for individuals who suffer from various allergies.
Vacuuming: Ashley Furniture Signature Design recommends vacuuming the only cleaning method.
Comfort: Chime Express, the Ashley Furniture Signature Design, is a hybrid 12-inch innerspring mattress that provides the most exceptional support to the back and comfortable sleep as it contains mega plush layers. It contains 11percent Acrylic, 5 percent of para-aramid fiber, 11 percent Filament Poly, 20 percent polyester, and 53 percent viscose. It is the most popular mattress, as it offers maximum comfort and durability.
Warranty: The Company offers a warranty on every single mattress. This mattress comes with a one-year limited warranty. Also, it is advisable to look for the warranty policy before you buy a mattress.
My Opinion
Pros: Ashley Furniture offers the best high-density foam that provides the utmost firmness. It gives you all the comfort that you need to relieve your chronic back pain. You can find the mattresses in every budget and feel.
Cons: Ashley Furniture Signature Design imports some models from China and does not offer enough history to review the quality.
2. Signature Design by Ashley – 8 Inch Chime Express – Memory Foam Mattress
Design: Ashley designed this memory form mattress with high-quality foam layers that provide pressure-relieving support along with a luxurious, comfortable feel.
Safety: This memory form is hypoallergenic and resistant to mold, dust mites, pollen, and pet dander. This mattress is a perfect choice for people who suffer from allergies and sensitivity to these materials.
Covering: A stretch-knit cover protects the memory foam layers and offers enhanced breathability to keep the air circulating provide you with a cold surface to lie down on to prevent hot spots from developing while you sleep.
Comfort: This memory foam mattress provides a comforting and cradling surface that will produce endless nights of undisturbed sleep by inhibiting uncomfortable pressure points from developing.
Warranty: This mattress is CertiPUR-US certified and comes with a 10-year warranty. Ashley Furniture does not take the base, mattress, or adjustable bed returns, they take back only if you deliver them damaged. If you notice any damage within 72 hours of your delivery, you can contact the customer service.
My Opinion
Pros: Ashley mattresses offer different thickness preferences and various price ranges. These mattresses are very economical compared to other branded mattresses. The memory foam mattresses are available in twelve different choices varying from firm to plush mattress and also contain higher or lower profiles depending on the cost of the memory foam mattress profiles.
Cons: Some clients think this mattress is troublesome because of its firmness.
3. Zinus 10 Inch Performance Plus – Extra Firm Spring Mattress
Design: If you are looking for an excellent mattress to complement your bedroom, then Zinus got something that you will for sure want to bring home. They designed this mattress with an additional 10% wrapped iCoils in the mattress’s core to provide extra support and motion separation for good night sleep.
Material: Zinus equips the bed with the best quality materials and precious layers keen to provide the most unforgettable, soothing, and pleasant repose moments with family and friends.
Foam: The foam quality included in this amazing work of art is a 1.5 inch top, soft, and comfort foam layer that ensures pure astonishment and relaxation on every sleeping experience.
Comfort: The Zinus spring bed includes a 7.5-inch base layer, which has over 10% of single-wrap coils, assuring no transfer of motion as you lay in the bed. This beautiful bed brings the right quality and performance in a package with a compact construction, the extra firm support, and great softness every time you use and lay on it.
Warranty: The product comes with a 10-year limited warranty.
My Opinion
Pros: This mattress comes with supreme, durable, and comfortable foam that offers a sound sleep during night time. Besides being super convenient, it is also durable and compact for sleep and relaxation. Not to mention, this mattress comes with an outstanding design for innerspring mattresses at this price point.
Cons: By looking at the comments, this mattress is doing wonderful, so far, no cons yet.
4. Nectar Mattress for Side Sleepers – Helpful For Lower Back Pain
Design: Nectar designed this memory foam mattress for every kind of sleeper. This mattress is very supportive. It properly aligns your spine, so there is much less pressure on the lower back.
Covering: For most people, this mattress gives perfect sleep during night time. The cover breathes and wicks heat while circulating fresh air. To clean, unzip the cover and have it dry clean. Also, Nectar mattress covers are naturally resistant. You can enjoy a healthy, clean sleeping environment every night.
Safety: This memory foam mattress does not contain any harmful materials such as ozone depleters, PBDEs, TDCPP, mercury, or lead.
Comfort: This gel memory foam distributes the bodyweight evenly. It relieves pressure and lower back pain wherever you feel it most.
Warranty: The Nectar mattress comes with a lifetime warranty. You can try Nectar risk-free for 180 days. If you are not 100% assured, they will take the mattress for free.
My Opinion
Pros: The recommended firmness for side sleepers is around 4-6 on the firmness scale. However, each mattress feels distinctive for different people and body types. The medium firmness of this mattress satisfies the most sleeping positions. It is not only a good option for people who are overweight but also for side and back sleepers.
Cons: If you want a softer or firmer mattress, then this mattress is not for you because it has only one firmness level. This foam responds slowly.
5. Bear Mattress for Side Sleepers – Perfect for Upper Back Pain
Design: The Company made this mattress with high-density memory foam and the addition of other materials specially made for athletes and other individuals who subscribe to an active lifestyle. It is perfect for all body shapes and all types of sleepers.
Covering: This mattress comes with a regular cover. You can clean this cover without any hassle.
Safety: Bear mattress does not contain any harmful materials such as ozone depleters, PBDEs, TDCPP, mercury, or lead.
Comfort: This mattress facilitates the physical recovery of professional athletes, who must remain at their peak performance levels for days at a time with limited time to spend sleeping in bed.
If you have muscular back pain, then this mattress can make a big difference as it actively encourages the relaxing effect. Also, it comes with the deeper layers built to provide the right level of firmness for a healthy back posture throughout the night.
Warranty: This mattress comes with a 10-year warranty. You can try the Bear Mattress risk-free for 100 days, so do not hesitate to try it out if you feel it is the right solution for you.
My Opinion
Pros: The Bear Mattress brings an innovative market touch to the memory foam, allowing for a more relaxed sleep and faster recovery rate for athletes and other active people. The Celliant technology and media support of Bear earn it a spot among the best mattresses for back pain.
Cons: It is a new brand with a little history.
6. Serta Perfect Sleeper Plush 500 Memory Foam Mattress – Best Serta Mattress for Back Pain
Design: The 500 Plush foam mattress combines Serta’s Cool Action Gel Memory Foam with a premium all-foam support system. They designed it with a unique set of features to help solve five common sleep problems, such as turning, twisting, partner movement, temperature imbalance, and just what not; this mattress is a fantastic pick for offering multiple benefits.
Serta pillow-soft foam: The memory gel foam comes with a Serta pillow-soft layer. They added it to provide the sleeper with cushioning comfort and gentle body contouring.
Material: Serta infuses the original gel memory foam material with millions of gel beads for excellent pressure relief, targeted support, and heat dissipation.
Comfort: This mattress is suitable for the best alignment of the spinal cord. It makes this mattress durable and responsive towards the back pain by providing a platform with cushioning comfort to sink your body curve in it.
Warranty: The market is full of various brands selling high-quality mattresses, but Serta has been the king of history to date. The brand sells comfort and durability wrapped within a ten years warranty.
My Opinion
Pros: This mattress not only deals with the rotation, temperature, and back pain issues but also works effectively to prevent sagging and partner movement to ensure undisturbed sleep. These mattresses are compatible with adjustable frames and come in five types ranging from firm to the extra soft.
Cons: The product becomes soft in a few years and causes back pain.
7. Tempur-Pedic TEMPUR-ProAdapt 12-Inch Medium Mattress – Best Tempurpedic Mattress
Dual Cover and Construction: This mattress features a zip-off, cool-to-touch outer layer, and super-stretch inner layer for convenience and comfort.
Pressure Relief: This medium-firm mattress relieves your pressure points of the body. The cool-to-touch layer of this mattress will regulate the temperature and keep your cool all night long.
Material: World’s top engineers made this mattress with high-quality materials.
Comfort: The powerful combination of multi-layer foam provides optimum support for every inch of your body that touches on the mattress. It aligns your body, spine, neck, shoulders, and other parts, straightly like the natural form. You do not feel pain or aches when sleeping on it.
The mattress is not only good for pain relief but also great for excellent comfort. It can provide the same comfort in every sleeping position, such as the back, side, stomach sleeping, etc.
Warranty: This premium mattress offer excellent facilities. The mattress price is high; you do not have to worry about it; this one mattress can transform your life and give you a healthy and pain-free life.
You do not need to buy another mattress within 10-15 years because the product comes with a 10-year warranty.
My Opinion
Pros: This high-quality mattress is very durable and lasts longer than other premium mattresses. You can use this mattress alone or with dual persons; it does not cause any disturbance while another person moves.
Cons: This mattress gives off a smell when first unwrapped.
Buying Guide
Support: Mostly, the support level of the mattress is subjective. Some people want a firmer mattress, while others want one that is soft and squishy. However, if you have back pain or other health problems, the support level is probably even more important, and you may want to choose a mattress designed to meet those needs.
Materials: There are more options than ever for mattresses today. Do you want one with traditional springs or you like memory foam? Some hybrid models combine both. Then some models allow you to customize your sleeping style, even if it differs from that of your sleeping partner.
Affordability: The mattress can be expensive, but there are also some good affordable options. You sleep at night, and the right (or wrong); can significantly affect the quality of sleep. Make sure you invest in one that will help relieve your back pain.
Size: Would you sleep better on a double bed? Consider increasing your mattress size to queen or king.
Brand name: Want to have reputable brand mattresses well-constructed and made of quality materials? Keep in mind that the same factory can make many brands using the same materials and similar construction. Therefore, there may be significant differences among certain brands.
Sleeping position: Sleeping positions affect back pain. If you sleep on your side or you are a stomach sleeper, you may find a mattress with a more comfortable, softer top. If you sleep on your back, you may find a mattress with additional support for a sound sleep during night time.
Allergens: If you are having any allergy, such as latex, see the list of materials for the mattress. Some forms can contain toxins, so look for certified foam.
Delivery options: If you are purchasing a mattress online, you may need a strategy to get rid of old mattresses and installing the new one.
Warranties: Many companies allow their users to try the new mattress at home for a month or more. If things fail to go according to the expectations, then you can return or exchange it against a relatively small fee.
Can a firm mattress cause pain in the lower back?
It depends on one’s preferred sleeping position! Side sleepers will probably find that a firm mattress compounds their lower back pain (these people go for the softer beds) while stomach sleepers are likely to find that a firm mattress helps them with their back pain as additional support raises the spine in a neutral alignment.
What mattress firmness is best for back pain?
Typically, people suffering from back pain will want to opt for something in the range 5-7 on the firmness scale (1 being the softest and 10 the firmest). The medium firm sensation will soothe pain in the lumbar region and provides support at the hips.
What is the best mattress for extreme back pain?
The best type of mattress for extreme back pain is a semi-firm hybrid mattress, foam, or latex. If you suffer from extreme back pain, you will want to have a mattress that not only supports your spine but also relieves irritation on the pressure positions. Traditional innerspring mattresses can provide sufficient support, but they are not ideal for relieving pressure.
Getting an adjustable mattress for back pain may make it easier to sleep for those with extreme back pain. Getting an orthopedic mattress designed to support your joints, spine, and the whole body is another option. A well-made orthopedic mattress can go far to help people with back pain, but there are no formal qualifications met for a mattress to call itself orthopedic, meaning any brand can use this term to market a mattress.
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