Pains and Reliefs
Lower back pain is something many people in the world experience at some point in their lives. No matter whether you are a teen or an adult, lower back pain can catch you. A study was conducted in …
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Lower back pain is common, especially when you get older, but many people experience it due to the lumbar herniated disc. Whether you are in your mid-30s or 60s, you can suffer from disc herniation, …
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Expecting a baby is one of the world's best feelings, but it is not easy to carry your baby in the womb for 9 months. A woman goes through different pains during pregnancy, including lower back pain, …
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The upper back is the area just a few inches below your neck. Pain in the upper back while breathing and moving can be a result of muscle irritation due to overuse, poor posture, and injury to the …
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Sleeping with upper back and neck pain can be very uncomfortable and might keep a person awake for the whole night. Waking up with a hurting neck and upper back can ruin the whole day. Peaceful sleep …
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Many people feel pain in their knees after doing exercise but not during. The reason for this can be that while exercising, we use our muscles frequently, and thus they get warmed up, so we might not …
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